Agnes Beauty and Wellness’ expanded infrared sauna therapy services provide clients with the relaxing and detoxifying benefits of traditional saunas without the extreme heat. Sessions are typically 30 to 40 minutes and can burn up to 600 calories.
More details can be found at https://www.agnesbeautywellness.com/infrared-sauna-huntington-beach
As opposed to traditional saunas, which heat the air rather than the body, Agnes Beauty and Wellness’ infrared saunas heat the body directly using electromagnetic radiation from infrared lamps. As a result, clients who opt for infrared sauna therapy are generally more comfortable during their sessions and get more targeted results.
Generally speaking, clients sit in the infrared saunas for anywhere from 30 to 40 minutes. Though the temperatures of the saunas can be adjusted from within, they are usually anywhere between 120?F and 140?F, which is 30?F to 40?F lower than traditional saunas. While inside, clients also have the option to apply special creams to their bodies that enhance the speed, intensity, and detoxifying effects of the sauna, explains Agnes Beauty and Wellness.
Infrared sauna therapy serves many physiological purposes, including detoxifying the body, burning fat cells, relieving pain, healing wounds, boosting immunity, purifying the skin, and lowering blood pressure.
The sessions also provide many mental benefits. For example, clients often feel much more calm and relaxed after stepping out of an infrared sauna. Because infrared saunas offer so many physiological benefits, clients also frequently come away with improved energy and vitality. The sessions are also good opportunities to socialize with friends and acquaintances while simultaneously working on the body.
“The infrared sauna has become a fundamental part of my beauty routine,” said a satisfied client. “Not only are the sessions a great complement to my workout scheme, but they also create a mindfulness zone where I can mentally decompress and get back on track. I’m truly in my happy place when I’m in one of Agnes’ infrared saunas.”
About Agnes Beauty and Wellness
Agnes Beauty and Wellness is owned and operated by Agnes Grumslys, a licensed esthetician with over 15 years of experience delivering high-end skincare services. They serve Huntington Beach and the surrounding areas and are currently accepting new clients.
Interested parties can find more information at https://www.agnesbeautywellness.com/infrared-sauna-huntington-beach
Agnes Beauty and Wellness
7561 Center Ave #52
Disclaimer: The views, suggestions, and opinions expressed here are the sole responsibility of the experts. No Sahyadri Times journalist was involved in the writing and production of this article.