The essential oils resource intends its latest guide to demonstrate the potential benefits of lavender oil when utilized as a linen spray. Its release comes as Loving Essential Oils continues to provide readers with essential oil-related information, insights, and recommendations.
For more information, see https://www.lovingessentialoils.com/blogs/diy-recipes/lavender-essential-oil-linen-spray-recipe
According to the new guide, published by the site’s founder Jennifer Lane, lavender is often used to help solve sleeping issues due to its relaxing properties. In order to assist readers in need of a safe solution to troubled sleep, the certified aromatherapist offers a recipe for a lavender linen spray named “Bed of Flowers.”
She describes the recipe as both affordable and simple to create, representing an easy DIY project for essential oil enthusiasts and beginners alike. In Lane’s words, homemade essential oil products are superior to store-bought varieties as their ingredients are known to the creator – offering added assurances regarding their safety.
Loving Essential Oils provides detailed instructions allowing readers to mix their own “Bed of Flowers” linen sprays using essential oils, water, and a spray bottle. Its guide states that adding grain alcohol and distilled or purified water to drops of lavender, sweet orange, and geranium essential oils will result in a ready-to-use homemade product.
The guide explains that the “Bed of Flowers” lavender linen spray can help with stress reduction along with odor removal. Loving Essential Oils recommends the recipe for better sleep as well as, due to its geranium and orange oil components, pleasant-smelling bedsheets.
As written in the new guide: “All over the world, people are using lavender oil to improve their sleep. Lavender oil has a soothing and calming effect, which is why it’s often used to promote relaxation and calmness. It’s also a natural anti-inflammatory and antiseptic, which can help to promote healing.”
Further, Loving Essential Oils advises that bergamot can serve as a suitable complement to lavender, with the combination of the two bringing an array of positive effects. When paired together, Jennifer Lane points to lavender and bergamot as a useful remedy for certain skin conditions, insomnia, and more.
There are other essential oil combinations to try for linen sprays, like lavender and bergamot. Interested parties can learn more by reading an additional Loving Essential Oils guide on the subject, found at https://www.lovingessentialoils.com/blogs/diy-recipes/lavender-and-bergamot-benefits
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Disclaimer: The views, suggestions, and opinions expressed here are the sole responsibility of the experts. No Sahyadri Times journalist was involved in the writing and production of this article.